Tag: Lifestyle

4 Simple Mindfulness Exercises to Relax your Mind

What is Mindfulness? Mindfulness is the raw human ability to be fully present, aware of where we are and what we’re doing, and not overly...

10 Simple Ways to Relieve Stress

Tips to manage stressful situations It might surprise you to learn that biological stress is a fairly recent discovery. It wasn't until the late 1950s...

Failures Are Normal But How Do You Cope?

Failure as Apart of Your Journey “Failures”- this is one of the inevitable aspects of human life. At some stage or the other, every person...

7 Tips to Try For When You Hit Burnout

Introduction on “burnout” presented by Jonathan Printers Jr. Burnout is certainly real. My first stint working in residential treatment, I remember asking myself, "Am I...

Excellent Tips for Gaining Self-Confidence

Gaining Self-Confidence: Tips You Need To Know Some people have no problems being confident in themselves and their abilities. They can strut their stuff without...

Be a Work At Home Mom

Why It's Ideal to Be A WAHM It's impossible to ignore the changes 2020 and 2021 has presented for families, especially moms who are now...

Your Present is the Key to Enjoying Life More

When the average person wonders about enjoying life more, the phrase 'live in the present moment' often comes to mind. The reality is that...

A Practical Way to Payoff Debt

Find a System and Repeat We are consistently bombarded with commercials on television and the internet that have you wrapped up in debt. In fact, many...

Failures Entrepreneurs Should Learn From

Businesses fail all the time, and some entrepreneurs learnt this the hard way. No matter how much you try to avoid failure, however, it...

6 Reminders For When Setback and Feeling Stuck

Life is not easy. It doesn't matter who you are or where you come from; everybody at some point will experience setbacks, adversity, and...

5 Ways Fitness Positively Impacts Your Mental Health

5 Ways Fitness Positively Impacts Your Mental Health Physical fitness is essential for a healthy lifestyle. Exercise helps muscle growth, the heart and will keep...

Your Interests in Life Isn’t Limited To One Career Path

Why being diverse is perfect for this time. It is beneficial to know what career you want and have a plan to get there. Likewise,...