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Tag: Health

Editor Picks

3 Powerful Steps to Reconnect Your Mind and Body

Rob, a friend I spoke to years ago, shared he would wear headphones everywhere he went. He would wear them at work, on the...
Editor Picks

7 Tips to Try For When You Hit Burnout

Introduction on “burnout” presented by Jonathan Printers Jr. Burnout is certainly real. My first stint working in residential treatment, I remember asking myself, "Am I...
Health

Beat it: 3 Keys to Prevent Stress and Gain Emotional Balance

Have you ever felt like you can't catch a break? On any given day, there is a task that produces a challenge and stress. Indeed,...
Health

What I Do When I Can’t Turn Off My Overthinking Mind

“When it all gets to be too much, switch from thinking to being.” Naturally, introverts are thinkers. Sure, we are doers, too, but personally, there is...
Videos

How and Why You Should Practice Gratitude

Want to start your own Shopify business? Read from our Entrepreneur Masterclass, where we will share our insights, learnings, and advice that you’ll need to...
Life and Business

11 Self-Care Habits to De-Stress and Feel On Top

Simple Self Care Habits to De-Stress and Feel Your Best Featuring Malama Life Hey everyone at ACTIVAT3 Official! Self-care is one of those things that is essential...
Uncategorized

4 Simple Mindfulness Exercises to Relax your Mind

What is Mindfulness? Mindfulness is the raw human ability to be fully present, aware of where we are and what we’re doing, and not overly...
Uncategorized

Lack of Self-Confidence: Symptoms, Causes, and Solutions

What is self-confidence? Self-confidence is the path between being proud of oneself and self-pity. It's the perception of self where an individual does not think...

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