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Tag: Emotions

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3 Powerful Steps to Reconnect Your Mind and Body

Rob, a friend I spoke to years ago, shared he would wear headphones everywhere he went. He would wear them at work, on the...
Health

Beat it: 3 Keys to Prevent Stress and Gain Emotional Balance

Have you ever felt like you can't catch a break? On any given day, there is a task that produces a challenge and stress. Indeed,...
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What Enemies Teach Us

People with whom we have less affinity can help us to be more patient and calmer, to discover our true strength. The term "enemy" has...
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Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us. We can repress them, hide...
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Gaining Control of Your Emotions Before They Control You

The One Thing You Can Control Gaining control of your emotions is all about developing self-awareness. The one thing we cannot control is what happens...

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