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Lacking Motivation? Here’s How To Find It

What Causes a Lack of Motivation? No matter how much we ignore it, motivation plays an essential role in our lives. If you don’t have...

Learn to Lead with Confidence, One Step at a Time

With confidence, everything's possible, and without it, almost everything seems impossible.  What do you do when certainty eludes you?  How to regain your confidence...

25 Quotes on Embracing Failure

Why You Must Embrace Failure It seems that failure tends to be the fulcrum point between defeat and success. One failed experience can deter even...

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A Quick Guide to Self-Talk

Did you know that you talk to yourself all...

Reduce Anxiety With This Quick Skill

Anxiety is widespread and can impact anyone. Overall, the...

The Mental Exercise to Build Mental Toughness

The Mental Exercise to Build Mental Toughness Aristotle once said, “We...

15 Journal Questions to Spark Creativity

For decades, many people have used journals as trusted...

4 Simple Mindfulness Exercises to Relax your Mind

What is Mindfulness? Mindfulness is the raw human ability to...