Jonathan Printers Jr

A Quick Guide to Self-Talk

Did you know that you talk to yourself all day long? No, not the mental chatter about activities and chores that you need to...

Reduce Anxiety With This Quick Skill

Anxiety is widespread and can impact anyone. Overall, the experience of anxiety is subjective, and you're valid in what you feel. Whether you are...

The Mental Exercise to Build Mental Toughness

The Mental Exercise to Build Mental Toughness Aristotle once said, “We are what we repeatedly do. Excellence is not an act but a habit.” The mentally strong...

15 Journal Questions to Spark Creativity

For decades, many people have used journals as trusted friends. Your journal creates an opportunity to reconnect with your mind and explore new...

4 Simple Mindfulness Exercises to Relax your Mind

What is Mindfulness? Mindfulness is the raw human ability to be fully present, aware of where we are and what we’re doing, and not overly...

3 Powerful Steps to Reconnect Your Mind and Body

Rob, a friend I spoke to years ago, shared he would wear headphones everywhere he went. He would wear them at work, on the...

Make the Best Out of Life: Insights from Philosophers

Life is a mystery and a blessing, meant to be enjoyed and lived to the fullest. However, as we navigate life, we encounter various...

Confidence is Still Key: 50 Uplifting Quotes to Boost Your Motivation

Confidence is the most powerful weapon that one can procure in life, and unlocking it is the key to success. Confidence is built over...

Finding Your Direction: A Journey to Discovering Your Purpose

Life is filled with uncertainties and challenges that make it tough to find your path. Some of us are gifted "head starts," but no...

Can A Shy Person Be An Entrepreneur?

Defining Entrepreneur An entrepreneur is a person who is willing to take risks to start up their own business. Entrepreneurship is not always limited to setting...

Failures Are Normal But How Do You Cope?

Failure as Apart of Your Journey “Failures”- this is one of the inevitable aspects of human life. At some stage or the other, every person...

The Truth About Not Having Enough Time

“How I escaped being a mindless, task-obsessed, spectator in life.” I’ve been on “autopilot” for years and hadn’t realized it until earlier this spring when I...

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A Quick Guide to Self-Talk

Did you know that you talk to yourself all...

Reduce Anxiety With This Quick Skill

Anxiety is widespread and can impact anyone. Overall, the...

The Mental Exercise to Build Mental Toughness

The Mental Exercise to Build Mental Toughness Aristotle once said, “We...

15 Journal Questions to Spark Creativity

For decades, many people have used journals as trusted...

4 Simple Mindfulness Exercises to Relax your Mind

What is Mindfulness? Mindfulness is the raw human ability to...